Recommendations

• “Agata and the classes with her helped me deal with unhealthy perfectionism, with the storm of thoughts in my head, with declining mood and feeling overwhelmed. Since I regularly attend Agata’s classes, I feel more peaceful, I sleep better, and I’ve learned that there’s no point in forcing yourself beyond your capabilities, that results can also come when we are kind to ourselves.

  I definitely recommend yoga with Agata – she improved my life and I will always be grateful to her for that”.

• “This is my fourth year of yoga with Agata, and I don’t think I could have made a better choice! Agata’s knowledge of the musculoskeletal and nervous systems—the human body in general—is incredible. The classes vary in intensity and character—there’s never a dull moment, so you don’t have to worry about the same routine every week. Furthermore, even in group classes, Agata approaches each participant individually, suggesting alternative poses and discreetly correcting any irregularities to ensure your safety and well-being. TBC

• She’s also a very warm person with a great sense of humor, so the classes always take place in a wonderful, positive atmosphere. I wholeheartedly recommend her!”

• “Each hour of practice with Agata teaches me about my own body, which despite years of living in it, I’m only slowly getting to know now. And surprisingly, only now am I learning that I don’t have to do everything at 100%, but only as much as I can handle on any given day. Besides the wonderful atmosphere, peace, and above-standard dose of relaxation, Agata has enriched me with knowledge about self-regulation, which I successfully apply in my daily life. Agata also conducts very friendly introductory yoga courses, for beginners, but also for those who seek proper technique. I especially recommend her to those who, like me once, don’t know how to approach yoga and how to begin their journey with practice.”